Flaxseed Borage
Flaxseed Borage
Is This Fish Oil Any Good?
Im trying to figure out of this fish oil is good for me, ive read that omega 6 and 9 can be bad for you, but it seemed the most cost effective, my goal is to get ripped abs, but im trying to gain weight too, im 22 6ft tall and i weigh 162lbs, ive heard that fish oil helps to burn the bad fats.
these are the specs of the fish oil, let me know if one serving is gonna help or hurt me..
fish oil 800mg
flaxseed oil 800mg
Oil Blend (primrose,black currant, borage) 400mg
Omega 3 fatty acids 800mg
ALA 400mg
EPA 240mg
DHA 160mg
Omega 6 382mg
linoleic acid 325mg
gamma linolenic acid 57mg
omega 9 307mg
I think i read that the types of fish are important too, dunno if its true though, this one uses mackerel anchovy and sardine.. so that doesnt sound good..
Go to Dr. Mercola's site for really good info. He sells, I buy, krill oil. Flax seed is not good for the prostate. And don't take cod liver oil.
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 2x FLAXSEED BORAGE FISH OILS OMEGA 3 6 9 All Natural  US $8.99
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 SPECTRUM Flaxseed Borage Oil Organic 8 oz US $14.99
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 OMEGA 369 ALA EPA DHA GLA FLAXSEED BORAGE FISH OILS US $9.99
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 Fish Flaxseed Borage Oil 120 Softgels Spring Valley US $9.58
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 OMEGA 3 6 9 ALA EPA DHA GLA FLAXSEED BORAGE FISH OILS US $9.99
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 OMEGA 3 6 9 ALA EPA DHA GLA FLAXSEED BORAGE FISH OILS US $8.99
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 3x OMEGA 3 1 Fatty Acids Fish Oil Flaxseed Borage Oil US $20.00
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Is This Fish Oil Any Good?
Im trying to figure out of this fish oil is good for me, ive read that omega 6 and 9 can be bad for you, but it seemed the most cost effective, my goal is to get ripped abs, but im trying to gain weight too, im 22 6ft tall and i weigh 162lbs, ive heard that fish oil helps to burn the bad fats.
these are the specs of the fish oil, let me know if one serving is gonna help or hurt me..
fish oil 800mg
flaxseed oil 800mg
Oil Blend (primrose,black currant, borage) 400mg
Omega 3 fatty acids 800mg
ALA 400mg
EPA 240mg
DHA 160mg
Omega 6 382mg
linoleic acid 325mg
gamma linolenic acid 57mg
omega 9 307mg
I think i read that the types of fish are important too, dunno if its true though, this one uses mackerel anchovy and sardine.. so that doesnt sound good..
Go to Dr. Mercola's site for really good info. He sells, I buy, krill oil. Flax seed is not good for the prostate. And don't take cod liver oil.
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Spring Valley Fish/ flaxseed/ Borage Oil Sale Price: $7.99  |
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This supplement is a premium blend of Omega 3, Omega 6 and Omega 9 Essential Fatty Acids in the proper balance to support optimal health and maintain cell structure and energy production. Essential Fatty Acids (EFAs) are not made by the body and must be obtained from the diet. |
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Member's Mark - Fish, Flaxseed, Borage, Safflower Oil Complex, Omega 3, 6, 9, 325 Softgels List Price: $20.90 Sale Price: $20.32 |
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This supplement is a premium blend of Omega 3, Omega 6 and Omega 9 Essential Fatty Acids in the proper balance to support optimal health and maintain cell structure and energy production. Essential Fatty Acids (EFAs) are not made by the body and must be obtained from the diet. |
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OMEGA 3-1 - 60 Capsules Omega Fatty Acids Fish Oil Flaxseed Borage Oil Heart, Joint & Skin Support Sale Price: $13.95 |
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PRODUCT DESCRIPTION: Recent research highlights the importance of getting Omega fatty acids. Fatty acids - Omega-3, Omega-6 and Omega-9 - are the "good" fats important for cellular, heart and metabolic health... |