Diet Fusion
Diet Fusion
4 day fast/diet and protein shakes?
Hello, I am celebrating my birthday this weekend and I wanted to do a little fast/ diet, but I don't want to be..extreme. I wanted to hear any suggestions on what you think I should eat/ drink. Also, I will be walking at least an hour at 3.7mph and I will be doing 75-150 crunches over the course of a day. I was thinking of eating fruits n veggies (right now I have honeydew, kiwi, cabbage, and carrots). And I wanted to drink water and maybe some v8 fusion, but I wanted to add a fiber mix to it (like metamucil or benefiber). So.. I feel like I am missing some protein, but I can't have anything with sucralose or aspartame, so I don't know what protein drinks I would be able to have... Well, help! Let me know if you have any ideas, and this is NOT for permanent weightloss and the exercise routine is NOT new, I have already been doing this. TIA eveyone
It's not a full liquid fast, I will have fruits and veggies as well.
for a quick 2 or 3 pounds you might try a low carb diet. You will drop water weight, and lose more fat when you exercise. This is not a good long term diet though. A lot of models use this technique before a photo shoot.
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 ACAI GOJI MANGOSTEEN INSTANT RED TEA DIET FUSION 8 OZS  US $37.50
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 ACAI GOJI MANGOSTEEN INSTANT RED TEA DIET FUSION 1 LB US $88.00
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 ACAI GOJI MANGOSTEEN INSTANT RED TEA DIET FUSION 2 OZS US $12.95
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4 day fast/diet and protein shakes?
Hello, I am celebrating my birthday this weekend and I wanted to do a little fast/ diet, but I don't want to be..extreme. I wanted to hear any suggestions on what you think I should eat/ drink. Also, I will be walking at least an hour at 3.7mph and I will be doing 75-150 crunches over the course of a day. I was thinking of eating fruits n veggies (right now I have honeydew, kiwi, cabbage, and carrots). And I wanted to drink water and maybe some v8 fusion, but I wanted to add a fiber mix to it (like metamucil or benefiber). So.. I feel like I am missing some protein, but I can't have anything with sucralose or aspartame, so I don't know what protein drinks I would be able to have... Well, help! Let me know if you have any ideas, and this is NOT for permanent weightloss and the exercise routine is NOT new, I have already been doing this. TIA eveyone
It's not a full liquid fast, I will have fruits and veggies as well.
for a quick 2 or 3 pounds you might try a low carb diet. You will drop water weight, and lose more fat when you exercise. This is not a good long term diet though. A lot of models use this technique before a photo shoot.
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Rapid Nutrition Rapid Fusion Power Diet, 60-Count Bottle List Price: $18.68 Sale Price: $12.99  |
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Fat burning power with EGCG* Complete Array of B-Vitamins B-Vitamins help convert food into energy. Energy Booster Blend Energy is the key to burning fat. Ginseng has been used for thousands of years in traditional Asian medicine to support energy, vitality and stamina... |
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Optimum Nutrition Threshold Beta-Alanine Muscle Fatigue Fighter, 263g Fruit Fusion List Price: $34.99 Sale Price: $22.95 |
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Garbage-Nuclear Garbage Sports Performance Drink, 14servings Citrus Fusion List Price: $26.38 Sale Price: $15.83 |
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NUCLEAR GARBAGE CITRUS 14 SERV |
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Champion Nutrition PWF V PURE WHEY FUSION - 5 lbs Vanilla Sale Price: $54.95 |
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Mixes Instantly. No Aspartame. Low-Lactose. Nutrient-timing efficient. Up to 20g of Whey Protein per Serving. 71 servings (5 lbs = 2.27 kg). This product can only be shipped within the U.S. and U... |
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Champion Nutrition PWF C PURE WHEY FUSION - 5 lbs Chocolate Sale Price: $54.95 |
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Mixes Instantly. No Aspartame. Low-Lactose. Nutrient-timing efficient. Up to 20g of Whey Protein per Serving. 71 servings (5 lbs = 2.27 kg). This product can only be shipped within the U.S. and U... |